elbow nerve pain treatment for Dummies
Sleep with straight arms. Lots of folks snooze with their elbows bent. Try out not to do this. Wrap a towel all-around your arm with tape to circumvent on your own from bending it When you snooze. Wrap the towel above your elbow whilst your arm is straight and safe it with tape on each side of the elbow - loosely sufficient so You do not Slash off